top of page
Sore To The Core
30 min30 minSchooner Drive
From 15 US dollars
From $15
Service Description
Fast and efficient in 30 min. Build over all body strength using your own body weight while learning to counterbalance and move consciously engaging the little muscles that we need to carry us strong throughout the day. Packages can be combined wit Gentle Yoga.
Upcoming Sessions
Cancellation Policy
Please know that our retreat bookings are non-refundable. We promise to do our best to fill your spot with people from the waiting list but there is no guarantee.
Contact Details
864 Schooner Dr unit 109, Ventura, CA 93001, USA
310.729.6886
FlowAndElevate@gmail.com
12/11/2023 Save The Date
bottom of page