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Beyond The Asana

Elevate your practice on the YOGA BALANCE BOARD

  • 65 US dollars
  • Yoga Jones, 105 S Oak St Ste 200, Ventura, CA 93001

Service Description

ELEVATE YOUR PRACTICE AND ROCK YOUR BALANCE ON THE YOGA-BALANCE-BOARD - strengthen the deep muscles - refine your postures by simply feeling the engagement - strengthen your core, inner thighs and glutes effectively - understand internal engagement THINGS YOU WILL LEARN WHILE YOU ARE PRACTICING ON AN UNSTABLE SURFACE: - you have to stay present - you can't compare yourself to others - you have to let your ego go - you need to use your breath to find balance - you will have to listen within and accept where you are at - you need to observe internally in order to understand how to counterbalance


Upcoming Sessions


Cancellation Policy

We have a 24 hr cancellation/ rebooking policy. All appointments/ classes canceled in less than than 24 hours will be charged in full.


Contact Details

310.729.6886

FlowAndElevate@gmail.com

864 Schooner Dr unit 109, Ventura, CA 93001, USA


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